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Aceso Healing

Aceso was the Greek goddess of the healing process. This is our attempt to help that process.

  1. 94 Exercises with instructions in our library
  2. 34 Exercises & Instructions for Carl (images of exercises selected by Carl from the 94 exercises in our library)
  3. Exercise Log Report for Carl (exercises we hope to do day by day including swimming workouts, instructions but no images)
  4. Exercise Log Report for Carl (briefest report of exercises done by day by Carl)
  5. 25 Exercises & Instructions for Chris (images of exercises selected by Chris from the 94 exercises in our library)
  6. Exercise Log Report for Chris (exercises we hope to do day by day with instructions but without images)
  7. Exercise Log Report for Chris (briefest report of exercises done by day by Chris)
  8. AllPages (Links to all the 44 pages in this website)

If you click on an image, you should be able to see it enlarged (provided that we have a larger version of the image).
Any page can be translated into a different language using the "Microsoft Translator" (click on the green box).

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(updated 9/20/19 12:54; this page is at: http://www.aceso.org/index.htm)